12 week program 90 min team baseball training, 45 min performance training.

Held every weekend by our dedicated staff of coaches and performance trainers, our winter workouts allow athletes to train efficiently during the off-season. Our winter workouts are structured much like a team practice, starting with group stretching and throwing, followed by hitting and fielding drills, and concluding with a performance training session.

11u/12u 11am-1:15pm

13u/14u 12pm-2:15pm

15u/17u 2:30pm-4:45pm

© 2019 Citius Baseball Academy 



115 South Macquesten Parkway

Mount Vernon, NY 10550